Orange juice
Oranges are among the world’s most popular fruits. Oranges are a healthy source of fiber, vitamin C, thiamine, folate, and antioxidants. They have multiple health benefits 
Ingredients
- 10 Oranges Juiced
Instructions
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Wash the oranges to remove any potential pesticide residue.
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If the oranges are very firm, roll them on the counter top with your palm while applying downward pressure. This helps break up the individual segments and juice-filled vesicles. releasing more juice.
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Cut the oranges in half with a sharp knife.
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Using an electric juicer, twist the flesh of the oranges on the reamer to extract the juice and pulp.
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Pour the freshly squeezed orange juice into a glass and enjoy!

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